I offer training and support to enable social workers & helping professionals to reduce the impact of stress, feel more in control & stay well by developing simple, resilience-building habits that fit with busy lives
WORK WITH ME
1:1 & SMALL GROUP MINDFULNESS SESSIONS
I offer introductory and tailored programmes over the phone and online on a 1:1 basis.
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OPEN ACCESS COURSES, DROP-INS AND WORKSHOPS
Explore mindfulness and wellbeing support through a variety of online courses & resources
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WORKPLACE COURSES &
TRAINING
I offer a range of mindfulness and resilience courses for public services and third sector organisations.
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